Space to See the Wisdom in Others

This class continues with the mini-series of focusing on the abundant capacity of others. When we quiet our own minds, it allows for a new space to open for seeing the wisdom in those you encounter. The movements are moderate to advanced in this hour long class of backbends and inner mid-line strength and stability.

Use this as either a mediation practice, listening to insights, or fully integrate the asanas. Do what you will, trust your practice, ask and you shall receive.

You can play the class from here
or
right click here (control click apple users) to download this class for later.